No Contracts – No Sign-up Fees – No Annual Fees Ever!!!

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Yoga, Barre, Kickboxing, Personal Training, Aquatic & Swim Training, Sports Training & Physical Therapy

Specialized Strength Training for Hockey Players,  Swimmers, Cheer leading & Much More!!!

Owner – General Manager, Angela Brock has over 20 years of experience in the Fitness Industry and is passionate about exceeding your expectations.

We love our customers and welcome your feedback and suggestions.

View our full schedule: Scheduled Classes

291 Sam Ridley Pkwy E. Suite 200 Smyrna TN.  Located inside the Weakley Center near Smyrna Divine Wine & Spirits.

Call 615-768-5911 to schedule a tour and for additional information.