Yoga, Barre, Kickboxing, Personal Training & Physical Therapy In Smyrna

Welcome to Tru 360 Fit! (No Contracts & No Annual Fees)

Check out our class schedule & create an account HERE.

Mobile Users can download our App here: Google Play or Apple iTunes

We’re located in the Weakley Center at 291 Sam Ridley Parkway East , Suite 200 in Smyrna.

We offer a varietyof classes that will most definitely fit your needs. See our PRICING!

  • Barre Above™  (90 Feet of Bar…Room for Everyone)
  • Yoga (Hot or Room Temperature classes)
  • Kickboxing (Full Size Bags – True Contact)
  • Indoor Cycling (Fully Adjustable bikes certain to fit your size)
  • Total Body & Core Classes
  • Bootcamp Classes for the Warriors
  • P90X Live™
  • Individual & Small Group Personal Training

You can give us a call at 615 768 5911.

Check out our class schedule or schedule a personal training session HERE.

And don’t forget to Like Us on Facebook

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“The Parkinson’s Project”

The Parkinson’s Project launched in November 2016. Bring back balance and stability to your daily life. Founder & CEO of Tru 360 Fit created this special project as a community service to everyone diagnosed with Parkinson’s Disease.

Anyone diagnosed with Parkinson’s disease is encouraged to sign up for this FREE weekly class. We’ll help you to build strength and bring balance back to your life. Retrain your mind to recover lost movements!

November 2016 marked the launch of the Parkinson’s Project at Tru 360 Fit. Join us for a tour of the facility and a more detailed insight into the project.

291 Sam Ridley Pkwy E. Suite 200 Smyrna TN.  Located inside the Weakley Center near Smyrna Divine Wine & Spirits.

Call 615-769-5911 to schedule a tour and for additional information.

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Parkinson’s Regeneration Training Coming this July 16th & 17th

Don’t miss out on this opportunity! 

Nashville, TN – we’re bringing The Parkinson’s Regeneration Training workshop to your area. This is open to EVERYONE! Attend this 4 hour workshop and CHANGE YOUR LIFE! Two times offered: July 16 10am-2pm and July 17 8am-12pm.
$69/person
$109/couple (pair up and save $.
Registration link below:

http://sterlinghealthandfitness.com/news/372-parkinsons-regeneration-training-registration

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Summer Kick-Off Open House

We hope you were able to join us this afternoon for our Summer Kick-Off Open House.

Here are a couple of pictures from the event!

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Summer Kick-Off Event

summerkickoff

Join us Sunday, May 15 for our free Summer Kick-Off Event!

You can meet the Tru360Fit family, including our owners, instructors, personal trainers and many more!

The doors open at 11 a.m. and we’ll be here to meet you, answer you questions and help you get motivated for the summer.  And if that’s not enough, we’ve got free food and drink until 1:30 p.m.

We’re also giving you a chance to try out some of our programs with free Hot Yoga led by Angie at 1:30.

At 3 p.m. join us C.O.D.E. Jay Fitness Dance for only $3!

 

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Performance Therapy Institute Joins Tru 360 Fit!

Performance Therapy InstituteTru 360 Fit is proud to announce that it is teaming with Performance Therapy Institute. Their new clinic will be located in Smyrna, Tennessee inside Tru 360 Fit. We are excited to bring their unique brand of boutique style physical therapy to the Rutherford county community. In addition to the services you have come to expect from P.T.I., the clinic will offer aquatic therapy, including an underwater treadmill. The addition of an aquatic therapy program only serves to make us all more comprehensive in what we can offer our clients to help them achieve their fitness & rehabilitation goals. To feel better, move better and perform better – call P.T.I. today!

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